Monday, November 23, 2009

Week 4

Day 22 - 29 points, 3 hours of raking and cutting grass = plenty of exercise for today

Day 23 - 29 points, no exercise except for a bit of yardwork

Day 24 - 29 points, 35 minutes on the bike

Day 25 - 28 points, 15 minutes on the rowing machine this afternoon and another 30 minutes this evening

Day 26 - 29 points, 30 minutes on the bike

Day 27 - 29 points, 30 minutes on the bike

Weigh-in today - I'm down another 2 pounds (7.8 overall) and David lost 1 pound (12.2 pounds overall). Next week, I should lose a daily point finally. =)

Day 28 - 29 points, no exercise today

I used 31 weekly points this week.

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