Day 12

B: 1c grapes (1pt)
S: .75c Chex Mix (3pts)
L: 12 mini veg. samosas (4pts)
S: 1c veggies, mixed snacks (3pts)
D: 1c veggies, chicken breast (3pts), naan (1pt)
S: 2 margaritas (6pts)
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W: 4c
E: 4 mile walk
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Fruit: 2
Vegetables: 5

Day 11

Day off! Back tomorrow. =)

Day 10

B: 4 clementines (2pts)
S: carrot, celery
L: 6 mini corn tortillas (2pts), 2/3c 2% cheese (3pts), .5c salsa
S: 1c grapes (1pt), celery
D: 2c vegetable soup (2pts)
S: 2sl wheat breast (3pts), 1.5tbsp light pb (3pts)
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W: 6c
E: 4 miles in 70min
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Fruit: 4
Vegetables: 6

Day 9

B: 1.5c raisin bran (3pts), .5c almond milk (1pt)
L: 85gr chicken (2pts), 2c broccoli, 1 carrot
S: 4 clementines (2pts)
D: celery, SmartPop (4pts), popcorn seasoning (1pt), light hot choco (1pt)
S: 4 clementines (2pts)
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W: 6c
E: 4miles walk in 72min
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Fruit: 4
Vegetables: 6

Day 8!

One week down, 23 days to go. So far, so good. I'm still getting tight calves while walking, so running is being postponed until that stops, but that's fine. This is a marathon, not a sprint. =)

B: 1c strawberries (1pt), .5c yogurt (1pt)
S: 1c grape tomatoes
L: 2.5oz chicken (3pts), 1.5c vegetables, 3tsp oil (3pts)
S: 1c grapes (1pt)
D: 100gr chicken (2pts), 2sl wheat bread (3pts)
S: 1c vegetable soup (1pt), 3 wheat crackers (1pt)
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W: 6c
E: 4miles walked in 67min
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Fruit: 4
Vegetables: 6

Day 7!

B: 1c strawberries (1pt), .5c yogurt (1pt), 3 wheat crackers (1pt)
L: 5 rye crackers (1pt), 2 wedges lcl (1pt), 1c tomatoes, .5c salsa
D: 1.5c broccoli, 100gr chicken (2pts)
S: 1c grapes (1pt), 1.5c raisin bran (3pts), .5c almond milk (1)
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W: 6c
E: 4miles walked in 68min
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Fruits: 4
Vegetables: 6

Day 6!

B: 2 pancakes (3pts), 1c cherries (1pt)
L: 2sl wheat bread (3pts), 2 wedges laughing cow light (1pt), 1c cucumber, 1c carrots
S: 1c grapes (1pt), sugar-free pudding (1pt)
D: 100gr chicken (2pts), 1.5c broccoli
S: SmartPop (4pts), popcorn seasoning (1pt)
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W: 6c
E:
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Fruit: 4
Vegetables: 7

Day 5!

B: 1c strawberries (1pt), 2 rolls (3pts)
L: .5c cucumber, .5c carrots, 9 mini samosas (3pts)
S: 1c cucumber and celery
D: 1c broccoli, 125gr chicken breast (3pts), .5c rice (2pts)
S: hot choco (1pt), SmartPop (4pts), popcorn seasoning (1pt)
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W: 6c
E: 2.1miles in 35min (it snowed on me!)
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Fruits: 2
Vegetables: 6

Day 4!

B: 2c grapes (2pts)
L: 2c mushroom soup (3pts)
S: 1c grape tomatoes, light hot choco (1pt), 16g crackers (1pt)
D: 180gr chicken (4pts), 1c broccoli, .5c rice (2pts), .5c mushrooms
S: SmartPop (4pts), popcorn seasoning (1pt)
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W: 6c
E: 4miles in 70min
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Fruit: 4
Vegetables: 7

Day 3!

B: 1.5c watermelon (2pts)
S: light hot choco (1pt), vegetable soup (1pt)
L: 2sl bread (3pts), 2wedges LCL (1pt), 1c cucumber
D: 1.25c rice (5pts), 1c broccoli, .5c mushrooms, .5c spinach
S: SmartPop (4pts), popcorn seasoning (1pt), light hot choco (1pt)
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W: 6c
E: 4miles in 70min
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Fruit: 3
Vegetables: 7

Day 2!

B: 1c strawberries (1pt), .5c vanilla yogurt (1pt)
L: 2sl wheat bread (3pts), 2 wedges laughing cow light cheese (1pt), 1c cucumber, 1 carrot
S: apple (1pt), SmartPop (4pts)
D: 2c vegetables, 120gr chicken (3pts)
S: 1c cereal (3pts), .5c almond milk (1pt)
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W: 6c
E: 4.3miles in 75min
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Fruit: 3
Vegetables: 7

Day1

Breakfast: Fiber One bar - 2.2
Lunch: Chick-fil-a -9.3
Dinner: Leftover pizza, granola bar


Exercise: Lap of Target
Water: 20oz

Day 1!

Starting a 1 month boot camp that will take me up to my birthday. =)

B: 1.5c watermelon (2pts)
L: 1.5c chicken and vegetable stew (6pts)
S: 1 celery stalk, 1c cucumber slices
D: 1c broccoli, 100gr chicken breast (2pts), 1med potato (2pts)
S: SmartPop (4pts), popcorn seasoning (1pt), light hot chocolate (1pt)
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W: 6c
E: 4mile walk ~75min
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Fruits: 3
Vegetables: 6

Week 15

Day 99 - 27 points (plus 4.5 weekly points), 4.65km walking, earned and used 3.5 activity points, so 35 points total

I don't need this site to keep track of anything, and I'm the only one who even visits or posts, so I will no longer be posting here.

Week 14

Day 92 - 27 points (plus 1.5 weekly points), no exercise

Day 93 - 27 points (plus 2 weekly points), 5.05km walking, 4 activity points earned and used, so 33 points total

Day 94 - 27 points (plus 1 weekly point), no exercise

Day 95 - 27 points, 4.5km walking, 3 activity points earned, 1 used, so 28 points total

Day 96 - 27 points (plus 1 weekly point), no exercise

Day 97 - 27 points (plus 17.5 weekly points), no exercise

Weigh-in today - I lost another 2.2 pounds. David lost 2 pounds. I'm down 25.4 pounds overall and he's down 28.6. =D

Day 98 - 27 points (plus 12 weekly points), no exercise

I used all 35 weekly points this week. I earned 7 activity points and used 5 of them.

Week 13

Day 85 - 27 points, no exercise

Day 86 - 27 points (plus 5 weekly points), 2.73km walking, 2 activity points earned

Day 87 - 27 points, no exercise

Day 88 - 27 points, 2.15km walking, 2 activity points earned

Day 89 - 27 points (plus 7 weekly points), 4.65km walking, 4 activity points earned

Day 90 - 27 points (plus 10 weekly points), no exercise

Weigh-in today - I lost another 1.6 pounds. David lost 1.4 pounds. I'm down 23.2 pounds total and David is down 26.6. I'm 30 pounds from my goal of 185 and 15.1 pounds from being under 200 pounds for the first time in over 10 years. =)

Day 91 - 27 points (plus 13 weekly points), no exercise

I used 35 weekly points this week. I earned 8 activity points, but didn't use them.

Week 12

Day 78 - 26 points, 3.47km walking, 3 activity points earned but not used

Day 79 - 27 points, 4.25km walking, 3 activity points earned and used, so 30 points total

Day 80 - 27 points (plus 1 weekly point), no exercise

Day 81 - 27 points, 4.92km walking, 4 activity points earned and used, so 31 points total

Day 82 - 27 points (plus 4.5 weekly points), 3.65km walking, 3 activity points earned and used, so 34.5 points total

Day 83 - 27 points (plus 19 weekly points), no exercise

Weigh-in today - I lost 1.6 pounds, so 21.6 pounds total since November 2nd. David lost .8 pounds, so 25.2 pounds total.

Day 84 - 27 points (plus 9 weekly points), no exercise

I used 33.5 weekly points and 10 of the 13 activity points that I earned this week.

Week 11

Day 71 - 27 points, no exercise other than housework and I shovelled the driveway

Day 72 - 27 points (plus 5 weekly points), no exercise

Day 73 - 26 points, no exercise

Day 74 - 27 points (plus 2 activity points), 2.72km walking

Day 75 - 27 points (plus 4 activity points and 1 weekly point), 5.05km walking

Day 76 - 27 points (plus 15 weekly points), no exercise

Weigh-in today - I lost .8 pounds and David lost a pound, so I've lost 20 pounds total and David has lost 24.4. =)

Day 77 - 27 points (plus 14 weekly points and 7 (accidental) extra points), no exercise

I used all 35 weekly points, plus 7 extra points this week (I thought I had 21 weekly points left yesterday, when I had used 21 and actually had 14 left). I suck. =(

I earned and used 6 activity points this week.

Week 10

Day 64 - 27 points, 2.75km walking =D

Day 65 - 28 points (plus half a weekly point), no exercise other than putting away all the Christmas decorations (which meant many times up and down the basement stairs)

Day 66 - 27 points, 4.7km walking

Day 67 - 28 points, and I shovelled the driveway twice

Day 68 - 28 points, 4.73km walking, shovelled the driveway once

Day 69 - 27 points (plus 14 weekly points), no exercise

Weigh-in today - David and I lost 3 pounds each this week. I've lost 19.2 pounds total and David has lost 23.4. =)

Day 70 - 27 points (plus 20 weekly points), no exercise

I used 34.5 weekly points this week.