Breakfast: 1 small white grapefruit, 3 clementines (2 points)
Snack: 2 slices of Weight Watchers wheat bread, 1 slice low fat swiss cheese (2 points)
Lunch: 2 slices whole grain bread, 1/3c 2% cheese, 1c mushrooms, 1 tomato (4 points)
Snack: 1/2c baby carrots, 3 black pepper pappadums (1 point)
Dinner: 100gr pork loin chop, 1/2c rice, 1c baby bok choy (4 points)
Snack: 1c strawberries, 1 sugar-free pudding cup (2 points)
Snack: 2sl whole grain bread (2 points), 2tbsp pb (4 points), 1 mug light hot chocolate (1 point)
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1 comment:
You always did love your toast!
I'm not posting my list for Friday, I was sick and ate lots of junk.
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