Exercise:
5km walk
Food:
Breakfast: 1c Rice Krispies (2 points), .5c almond milk (1 point), 1c raspberries (1 point)
Lunch: 4oz chicken breast (3 points), 1.25c broccoli, .5c cottage cheese (2 points)
Dinner: 2 WW tortillas (2 points), 1.5oz chicken (1 point), .25c 2% cheese (1 point), fudgesicle (2 points)
Snack: corn on the cob (1 point), 1c baby carrots, fudgesicle (2 points), .5c cherries (1 point), 2sl bread (2 points), 1sl light cheese (1 point), 1oz ham (1 point)
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