Monday, June 29, 2009

Day 8

Yeah, I sort of took a 24 hour chunk of the weekend off (like from 3pm Saturday until 3pm Sunday) so, uh, right. Back to it!
Exercise:
5km walk including 8min running, 2miles walking
push-ups, week2 day1
Food:
Breakfast: 1.5c Rice Krispies (3), .5c almond milk (1)
Snack: banana (1)
Lunch: .5c cottage cheese (2), .5c strawberries (1), 1c grape tomatoes, 1 low fat sausage (3)
Snack: fudgesicle (2), 1c cut veggies, 3 crackers (1)
Dinner: 1c celery, 1 low fat sausage (3)
Snack: 1c cherries (1), 2sl bread (3), 1sl light cheese (1)

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