Exercise: 20 minute walk, 1 minute run.
Breakfast: Fiber one bar, 2/3 of a large banana (3.5)
Lunch: Buffalo chicken pita (5)
Snack: 100 calorie microwave popcorn (2 I think)
100 calorie cake (2)
Rice cakes (2.5)
Dinner: spaghetti with meat sauce (9)
salad(3)
mini eclairs(5)
Texas toast(3)
Total: 33
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