Exercise:
1hour walk, 10min run
Food:
Breakfast: .5c cottage cheese (2), 1c raspberries (1)
Snack: 1.5c cucumber slices
Lunch: 2sl bread (2), 1sl light cheese (1), 1.5c broccoli
Snack: 1c cherries (1), sugar-free pudding cup (1), 3 papadums (1), veggie soup (1)
Dinner: 1c Thai noodles with chicken (8)
Snack: fudgesicle (2)
No comments:
Post a Comment