8:30am - 1c cherries, 100gr yogurt, 24oz water
12:15pm - 2sl wheat, 2oz chicken, sprouts, 1c carrots, 24oz water
2:00pm - 25min skating, 24oz water
5:30pm - 24oz water
6:15pm - 5oz chicken
7:30pm - 3.5mile walk
8:15pm - 100gr yogurt, 1/2c all-bran, 24oz water
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F/V - 5, H2O - 120oz, Exercise - 25min skating, 3.5mile walk
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