8:30am - 100gr yogurt, 1c grapes, 24oz water
11:45am - 2sl wheat, 2oz chicken, 1.5c veggies, 24oz water
3:30pm - 45min kickboxing, 24oz water
6:15pm - 1/2c veggies, 2oz chicken, 1/2 roasted potato
7:45pm - 24oz water
9:00pm - 100gr yogurt, 1/2c all-bran, Clif Luna bar
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F/V - 6, H2O - 96oz, Exercise - 45min kickboxing
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