9:00am - 8-oz water
10:30am - few sips of Coke Zero
4:30pm - 16-oz water
5:00pm - 16-oz water
5:30pm - steak, few garlic and rosemary roasted potatoes (I burned them.)
6:00pm - 100 calorie pack oreo
7:00pm - whole lotta white grapes
8:00pm - Special K Red Berries
Ok, I attempted the elliptical a couple of times. I've been extremely stiff and achy all day, so I couldn't stay on more than like 3 minutes at a time. I'm unhappy with myself right now.
1 comment:
Don't be unhappy with yourself. Do what you can, when you can. Expecting a lot from yourself at the beginning is a sure way to get injured.
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