9:15am - 1 wheat waffle, 1/3c strawberries
11:00am - 16oz water
12:30pm - 15 round tortilla chips, 1/2c salsa
7:00pm - chicken souvlaki on a bun, lettuce and tomato
8:00pm - 1c cran-grape
9:30pm - 4.5mile walking
10:30pm - 24oz water
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F/V - 4, H2O - 40oz, Exercise - 4.5miles walking
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