8:00am - 1c cherries, 16oz water
9:00am - Clif Luna bar
12:00pm - my usual sandwich, 16oz water
2:00pm - 1c snack mix
4:30pm - 1c cherries, 16oz water
6:15pm - 5oz chicken, 3/4c potato wedges, 1 bottle of Coke Zero
9:00pm - 20min biking
9:30pm - 16oz water
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F/V - 5, H2O - 64oz, Exercise - 20min biking
Really, I need to get the snacking under control. At least to make good choices. Sigh.
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