7:45 am--1 cup coffee; bowl of Cheerios and vanilla soymilk drizzled with about 1 tsp. honey
12 pm--peanut butter and raspberry preserve sandwich on whole wheat; about 3 oz. cheddar cheese
3 pm--bowl of cherries
4:30 pm--about 3/4 cup barbecue pork; 1 slice whole-wheat bread; 1/2 cup brown rice; salad of spinach, grape tomatoes, and raw green beans with olive oil and balsamic vinegar
5 pm--apple/peach crisp, about 3/4 cup
8:20 pm--handful of All-Bran snack crackers; handful of mixed nuts
Thursday, June 21, 2007
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