Oh man. I feel like I've been beat with a sack full of nickels. Not putting forth any effort at anything today, I fear.
9:00am - Sausage McMuffin - no egg, 8oz water
12:00pm - hamburger, 8oz water
3:00pm - 1oz chocolate
5:45pm - potato wedges
6:30pm - 2.5mile walk
9:45pm - 2.5mile walk
10:30pm - 12oz Pom juice-iced tea
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F/V - 3, H2O - 32oz, Exercise - 5 miles walking
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