10:30 am--about 1 tbs natural peanut butter on 2 slices whole-wheat no-sugar bread
11:45 am until 12:30 pm--about 3.5 miles on treadmill; 16.9 oz water
12:45 pm--Clif bar
2:15 pm--bowl of mixed raw veggies (cauliflower, carrots, snap peas), about 2 cups worth, 33.8 oz water
4 pm--1 cup snack mix
