5:15am - walk 6 miles, 16oz water
8:15am - Clif Luna bar, 16oz water
1:15pm - 2 slices whole wheat, 2oz chicken breast, sprouts, 16oz water
3:00pm - 1.5c cantaloupe, 16oz water
5:00pm - 16oz water
6:15pm - 3oz baked chicken breast, 1/2c rice, 1/2c fresh green beans
6:45pm - 16oz water
7:50pm - sugar free pudding cup
8:15pm - light hot chocolate, 1c Corn Bran
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F/V - 5, H2O - 96oz, Exercise - walk 6 miles
2 comments:
Did you get lots of yummy stuff at the farmer's market?
Fresh lettuce, zucchini, yellow/red/orange peppers, jalepeno peppers, and corn. They were charging too much for the cherries. Boo-urns.
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