10am: 20oz hot tea
10:30 light and fit yogurt, 10oz crystal light
11:55 3/4 cup of "little einsteins" cereal (83 calories), 1/4c skim milk
1:00 lean cuisine chicken club panini, 1/2 serving baked doritos, 20oz crystal light
2:20 serving of mini chocolate rice cake things. caffeine free diet coke
4:45 i just ordered chinese food for dinner. normally i would have feasted on sweet and sour chicken over a bed of lo mein and white rice. and then, after i was full, i'd have eaten some more, because you know that stuff doesn't reheat well, so why save it? But, this time I was swayed by their menu, which says: Healthy Dieter Food for Weight Watcher Can Be Prepared If Required. So, from their Diet Dishes section, I ordered steamed snow peas and broccoli (which comes with some sort of sauce on the side?). I am currently making my brown rice. And, to be safe (in case that stuff sucks), I got a small order of chicken with garlic sauce. I'll let you know how I fare.
update: I got a giant container of broccoli and snow peas, with a huge container of brown sauce (seriously, like enough for an order of soup). so, i had 1/2 cup brown rice, tons of veggies, some chicken from the garlic chicken, and a little of the brown sauce. the sauce was pretty sweet though, so i'm sure it was bad. i had enough brown rice and veggies left that i split it into 3 containers with a little bit of chicken and a sprinkle of sauce, so i have 3 meals left. 20oz crystal light
7:30 2 servings of those rice cake things (Quaker Quakes), handful of peanut m&ms.
8:00 30 minutes elliptical, 60 crunches, 10oz water
10:30 no sugar added pudding cup
h2O: 80oz
f/v: 3
exercise: 30 minutes elliptical, 60 crunches
1 comment:
Great way to have your Chinese food and still eat healthily. Way to go! =) =)
Post a Comment