Where did Amy go? And Marcie? Ahem!
8:45am - 2 slices of whole wheat toast, 16oz herbal tea
10:30am - 3+ miles of walking
1:00pm - 1/2 spinach and potato roti, 1 bottle of coke zero
1:30pm - 1c cherries
3:00pm - 16oz water
4:00pm - 1c corn bran cereal, 16oz water
6:30pm - chicken salad sandwich (2sl bread, 2oz chicken, 2tsp light mayo, 1/2c veggies)
8:30pm - 10min Wii boxing, 16oz water
10:45pm - 1/2c low fat frozen yogurt, 1/2c blackberries
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F/V - 6, H2O - 64oz, Exercise - 3+ miles walk, 10min Wii boxing
1 comment:
Amy? Aaaa-meee? I know of no such person, no. Perhaps she is drowning in sugary colas right now. Perhsps you should go and check.
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