8:30 am--1 cup coffee
9:15-9:45 am--walk with the girls; about 2 miles
9:45 am--Clif bar; 16.9 oz water
11:30 am--order of tapatios (fried corn tortillas rolled up and filled with chicken); about 1/4 cup guacamole and some chips and salsa
5 pm--about 4 oz roasted turkey, 1/2 cup whole-wheat noodles; 1/4 cup gravy
7 pm--Drumstick ice cream bar
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