10:00am 16-oz water
11:45am 8" turkey and roast beef sub sandwich w/ mayo and Italian dressing, potato chips, 8-oz white grape/cherry juice
2:00pm 12-oz can Jones Soda (Strawberry Lime)
6:15pm 8-oz water
6:30pm Tendercrisp chicken sandwich, fries, 16-oz Crystal Light Fruit Punch
7:30pm 40 crunches (I forgot, I did 10 on each side in addition, for my obliques)
8:30pm 16 oz water
9:00pm bowl of Rice Chex
10:30pm 16-oz water
No, today wasn't a strict day with me. I think Sundays will be my more laxed days.
No comments:
Post a Comment