10:15am - 1/2 small cantaloupe (well, less as I had to share with Ninja), 16oz water
12:00pm - 1 bottle of Coke Zero
12:30pm - 2 slices whole wheat bread, 2oz turkey breast, sprouts, 1c veg soup
1:30pm - 16oz water
3:15pm - 1/2 small cantaloupe (minus Ninja's share), 16oz water
5:00pm - 4oz chicken breast, 3/4c mashed potatos, 1 can cfdc
7:15pm - 16oz water
9:00pm - 2.5 miles biking, 16oz water
10:15pm - 1/2c low fat frozen yogurt, 1/2c blackberries
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F/V - 6, H20 - 92oz, Exercise - 2.5 miles bike
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