10:30am 1 cup honey bunches of oats, 1/2 cup skim milk
1:30 1/2 cup brown rice, snow peas and broccoli, a little mystery brown sauce, CFDC
1:50 fiber one chewy bar, 16.9oz crystal light
2:30 Light hot chocolate
3:30 serving of baked lays, 20oz crystal light. just call me sir snacks-a-lot.
4:30 20oz crystal light
6:30 whole wheat four cheese ravioli. DMD
7:40 handful of peanut m&ms, DMD
around 9: bowl of 94% fat free microwave popcorn, started a 33oz bottle of crystal light but I can't remember where I left it now.
H2O: 46oz
F/V: 2
Exercise: 0
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